Soup du jour

Great ways to use all my lovely vegetables are in soups and eating soup just makes you feel healthy.

We eat soup often and I make my own stock - its easy once you get in to the rutine.

I just buy a whole chicken every week and save all the vegetables scraps from the past week in a box in the freezer to add more flavor and its good value for your money (vegetables are really expensive in the states - I'm beginning to like EU agriculture support).

Once its in the fridge you feel obliged to use it - nothing like a little guilt to make you cook ;)

I found inspiration for these soups on one of my favorite websites www.bbcgoodfood.com and you can find the original recipes there.

When I make soup – and almost anything else – I don’t follow a recipe. 

I look for inspiration and adapt what ever I find to the ingredients in my kitchen and to my taste.

So this time I won't give you measurements, but just ingredients for the soups – because I don’t have them.

Prawn and fennel bisque

Ingredients

Raw prawns in the shell

Fennel

Carrots

Onion

White wine

Sherry

Canned tomatoes

Chicken stock

Paprika

Heavy cream

Take the prawns out of the shell and fry the shells in some oil.

Normally I would keep the shells in the soup and just blitz them in the soup, but I have some blender problems. 
So I added some stock to cook the flavor out and then strained the stock into a bowl.

Cut the vegetables into chunks and fry them in the pan – once they soften ad white wine and Sherry.

Let it cook hard to make the alcohol disappear.

Then ad the prawn/chicken stock, tomatoes and paprika.

Let it cook for 30 min and then blitz everything together.  If you want it velvet and smooth, put it through a sieve – I didn't bother.

Then back into the pot.

In this version I put the raw prawns in and blitz one more time. Next time I will keep them whole – I did not like the texture.

Ad the cream, maybe some salt and pepper, and heat through.

It was SO good – love bisque!

You can serve it with a blob of cream but I just gave a sprits of lemon juice - always good with shellfish.

Gazpacho

This was a first for me – but with all the ripe local tomatoes 
and peppers everywhere this time you year in the states, I just had to try it.

Ingredients

Tomatoes

Red pepper

Green pepper

Good olive oil

Red onion

Cucumber

Garlic

Vinegar

Paprika, salt and pepper

Topping (optional)

Mix of chopped:

Red and green peppers

Spring onion

Cucumber

Hard boiled eggs

Or

Croutons

Blitz all the vegetables together and add vinegar, olive oil and spices to your taste.

You get the full flavor is you have time to let it rest for 4 hours or - even better - the night over.

Top with whatever you like - in my oppenion the eggs makes it a meal.

Eat it in the garden with a glass of cold white wine or Sangria to get you in that vacation mood.

Green Gazpacho

Ingredients

Cucumber

Avocado

Crème fraise (sour creme)

Spring onions

Yellow pepper

Garlic

Chili

Mint

Lime juice

Salt and pepper

Same procedure – blitz all the ingredients together and add lime, salt and pepper to your taste.

This is a really creamy and smooth soup and not surprisingly it tastes along the lines of guacamole. So I used it as a starter for e mexican meal and the rest as a dressing for my salad the next day.